Open 9am-4:30pm Daily
Last admission is 30 minutes before closing
Open 9am-4:30pm
Hot food served until 3:30pm
9am-4:30pm daily
Latest News
About us
Alderford
Tilstock Rd, Whitchurch
SY13 3JQ
///treetop.gear.visitors
Open water swimming is swimming outside in open bodies of water including lakes, rivers, reservoirs, oceans and bays.
It is completely different to swimming in a pool. There is no heating, no lanes, less physical boundaries and more importantly, the outdoor environment can be unpredictable and very different.
Unlike the local swimming pool, going out into an open body of water gives a real sense of adventure and freedom, a unique experience. There is also no greater feeling than the sense achievement seeing what you have accomplished.
The open water swimming community is among the most supportive and passionate communities around with countless groups not only in your local area but globally as well. This can make the experience even more fulfilling.
Here are some tips for open water swimming.
A dip at least once a week means you and your body get acclimatised to the water, temperature and swimming in an open body of water.
When going swimming its always important to be prepared. Especially for during and after your swim. Here are a list of things you might need.
For your swim you may need:
For after your swim you may need:
No matter how often you may go open water swimming, you will always feel the initial shock of the cold, with cold water shock being extremely dangerous.
Spend sometime acclimatising yourself to the water and stick close to the shore for your first couple of swims. Swimming with a friend is also a good idea especially in the colder water.
Breathing technique is one of the most important things to remember. As soon as you are in the water, your mind and body will want to fight against it. You have to forget everything and just focus on each breath.
Alderford Lake is a very popular spot with wild swimmers and continues to embrace and adapt to ensure the best possible experience.
We always recommend bringing a friend or family member along with you when you are wild swimming.
You can read more about swimming at Alderford and coaching options, here.
Why not book a swim pass at Alderford Lake!